International Mindfulness Meditation Certification

The goal of this intensive program is to learn to meditate, but not only that. We think that the key is in global personal and emotional development through various techniques.

Therefore, this training does not only contain the content with multiple visualization techniques, mindfulness, guided meditation or the tools to learn to meditate individually, but goes further. We have created a set of very effective methods from branches of emotional intelligence, NLP, mindfulness, personal development, healthy nutrition, wellness coaching, etc. without forgetting all the benefits of meditation and visualization, to be able to offer a range of tools to live better, calmer, more effective, happier, more of everything… to live a full life.

This program is suggested for all those who want to awaken the power within each of us for a full life, activate their consciousness, and deactivate the inertia of the autopilot (living unconscious). It is not a simple course of personal development and learning to meditate, but a challenge of the transformation process and a fresh and innovative journey.

The International Board of Professionals Coaches & Therapists (IBPCT) endorses our courses.

“We already know almost everything we have to do and what is good for us, but we don’t do it. Why? We need a guide.”

• Would you like to learn an extraordinary way to improve your day-to-day life?
• Would you like to know how to achieve personal excellence?
• Would you be interested in developing your full potential and getting the most out of your life?
• Would you like to learn to manage changes in your life and others simply and effectively?
• Would you like to learn how to communicate better with your family or employees and clients?
• Do you want to improve your self-esteem and have a more positive attitude in life?
• Would you be interested in being a creator of your future instead of just being a spectator?

If your answer is YES, then this Mindfulness Meditation Certification is for you.

Certifications Offered

• IBPCT & Personal Mastery Certified Mindfulness Practitioner
• IBPCT & Personal Mastery Certified Mindfulness  Master Practitioner
• IBPCT & Personal Mastery Certified Mindfulness Facilitator 

Above certifications are offered as single (any one) or in combo (all of 3 at Discounted fee).  Please contact Personal Mastery team for program fee details.

Course Details

Module 1: Breath

We will understand the concept of meditation and mindfulness, how our thoughts work and how we can introduce the different techniques in our daily lives. We will learn the keys to correct breathing and its link to meditation and the state of well-being.

Module 2: The Power of Habit

We will learn how the mind works, the state of Flow, the role of enthusiasm, and how to create new healthy and positive habits. We will learn the relaxation technique through visualization with metaphor and meditation in movement. We will continue with more brief breathing techniques.

Module 3: Say no to chaos

We will understand why our mind is not made for multitasking, how to organize our actions and mental processes and systems of discipline. We will work on different techniques of meditation, visualization, and breathing.

Module 4: Live consciously

We will deal with the mechanisms of limiting beliefs, mental blocks, somatic reflexes, and everything that has to do with developing a conscious way of living. We will learn to use dynamic breathing and apply meditation and mindfulness to our daily and work activities.

Module 5: The magic of creativity

We will know the processes and benefits of visualization, its correct practice, and many ways to enhance creativity, intuition, vitality, and productivity. We will continue to work on guided meditation and breathing through imagination.

Module 6: What is your purpose?

We will learn the keys to find our purpose, sequence daily actions and discover the essential pillars of our being to live according to emotional coherence. We will know other markers to continue meditating and the way of the progress of silent meditation. We will understand all the processes of meditation and mindfulness to apply the tools learned to our day-to-day and achieve a state of general well-being.

Module 7: Designing your own affirmations

When you are trying to manifest something you want, it is very important to design the right kind of affirmations. Powerful affirmations are central to the Law of Attraction. They are positive thoughts that you say out loud. They can help reshape beliefs, emotions, and attitudes that may have kept you from reaching your goals for a long time. And we teach you the Step by Step technique to build your own affirmations using your Pure Energies.

Module 8: Creating your own Powerful Guided Meditations

Your mind needs to stop every so often and if you don’t give it that space, it takes it and you start to wander. So, the best favor you can do to yourself is to give yourself that moment of disconnection. It is about creating a scenario for you with all the elements that are close and comfortable for you. There are no limits and anything goes. And there in that space we empower you with the process to create your own powerful guided meditations.

AND THEN WHAT?

We give you tools, guidelines to continue practicing and living a happier life.

Remember that all the content of the program can be enjoyed whenever you want, with access forever.