May 17, 2022
Effective communication is an inseparable part of the corporate world. For a successful and efficient business, the most important element is to communicate your needs and […]
May 5, 2022
Trauma is not an easy thing to deal with whether it’s a kid or an adult. It is the time when we need the support of […]
April 26, 2022
The manipulators always try to get into the head of their partner. They have the intention of having control and power over others which leads to […]
April 19, 2022
Public speaking is not only beneficial for personal development but it also helps you improve at many levels in various areas of life. The art of […]
April 11, 2022
We have the impression of a depressed person having a visible sign of sadness on their face. Surprisingly, depression does not always seem like the perceived […]
April 2, 2022
Firstly, let’s know something about mindfulness. Mindfulness is the practice of being in the present moment. Some people confuse meditation and mindfulness as the same thing. […]
March 30, 2022
Memory is the capability of the brain to store the information we perceive and retrieve at the time of need. Memory plays an important role in […]
March 26, 2022
We often say this phrase to ourselves when we spill a cup of coffee or forget to complete some urgent task. “I hate myself” or “I […]
March 23, 2022
Feeling guilty is not something that you should be bothered about. It is as normal as any other emotion. Guilt does not make you any less […]