February 10, 2022
Every day we start our day desiring some more time in bed but a load of tasks works as an alarm and we wake up before […]
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February 7, 2022
February 7, 2022
Neuro-linguistic programming consists of three words; neuro refers to our neuro system, linguistic refers to the language and programming refers to the functioning of our neuro […]
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February 3, 2022
February 3, 2022
We spend most of our lives regretting our past mistakes. It does not give us anything more than pain and fear. But to liberate ourselves from […]
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January 31, 2022
January 31, 2022
Grounding is the technique that helps you pull out from the intensity of any emotion. It takes the emotions like anxiety, or stress out of our […]
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January 28, 2022
January 28, 2022
Post-traumatic stress disorder (PTSD) refers to a mental health condition that gets triggered when someone goes through something terrible. Many people suffering from PTSD might not […]
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January 25, 2022
January 25, 2022
The life coach is often confused with the therapist. However, therapist and life coach are two different professions. The therapist has to get into the brain […]
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January 22, 2022
January 22, 2022
Nobody likes to be sad or depressed in life. Happiness is the only thing that we all are so obsessed over. People keep chasing happiness in […]
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January 19, 2022
January 19, 2022
In today’s world, communication between couples has been reduced to texting. People communicate their feelings through text messages where it is hardest to understand the emotions […]
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January 17, 2022
January 17, 2022
Life keeps running no matter how you spend it. We all must take a break and think about the meaning of life we are leading so […]
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