March 4, 2022
Nowadays, everybody seems to be in a rush to find a perfect partner. When we hear the term ‘perfect partner’ all we can think about is […]
February 14, 2022
Every person goes through emotional pain at some point in life. Emotional pain refers to the impact of grief, sadness, or any incident that leads to […]
February 10, 2022
Every day we start our day desiring some more time in bed but a load of tasks works as an alarm and we wake up before […]
February 7, 2022
Neuro-linguistic programming consists of three words; neuro refers to our neuro system, linguistic refers to the language and programming refers to the functioning of our neuro […]
February 3, 2022
We spend most of our lives regretting our past mistakes. It does not give us anything more than pain and fear. But to liberate ourselves from […]
January 31, 2022
Grounding is the technique that helps you pull out from the intensity of any emotion. It takes the emotions like anxiety, or stress out of our […]
January 28, 2022
Post-traumatic stress disorder (PTSD) refers to a mental health condition that gets triggered when someone goes through something terrible. Many people suffering from PTSD might not […]
January 25, 2022
The life coach is often confused with the therapist. However, therapist and life coach are two different professions. The therapist has to get into the brain […]
January 22, 2022
Nobody likes to be sad or depressed in life. Happiness is the only thing that we all are so obsessed over. People keep chasing happiness in […]